Expectations

What does it mean? expectations of something. we get disappointed or pleased. a way to control the outcome .. a safety mechanism so you don’t get hurt. It all comes back to this hurt little girl that is afraid.. I’m always on the watch. Expecting for things to go badly. I think living in myContinue reading “Expectations”

The spirituial ego and resistance to overthinking

Last week I started the process of zen coaching again. I realized I needed guidance again after meeting this girl when we were out with the van. She started talking to us as we walked by and I was mesmerized by her openness and energy. It reminded me of my goal. I also want toContinue reading “The spirituial ego and resistance to overthinking”