What does it mean? expectations of something. we get disappointed or pleased. a way to control the outcome .. a safety mechanism so you don’t get hurt. It all comes back to this hurt little girl that is afraid.. I’m always on the watch. Expecting for things to go badly. I think living in myContinue reading “Expectations”

Creating a healthy relationship to approval

Ive written a lot about outward approval. Its so important to me. I crave the approval from others in order to feel enough. Its not ideal to have this relationship to approval. Something that is external from you will always disapear and that will in turn make you codependent. When its gone youre left withContinue reading “Creating a healthy relationship to approval”

Interacting with other people

Hi. Its been a few days (or weeks) I always want to write about what I feel is relevant in my life, I feel like that will give me the best insights, and at the moment its meeting new people. I recently started a new job, around two weeks ago. I work in a healthContinue reading “Interacting with other people”

Stress vs patience

Feeling a bit of stress in everyday life is common. Its standard it seems. I don’t want it to be. I’ve tasted what its like to live without it and I now crave it. I think the first thing that made me notice how generally stressed I was about time was my now boyfriend. HeContinue reading “Stress vs patience”


Thought of the day – self-improvement; A common theme in my life has been self-improvement. I always strived to be a better version of myself because I don’t want to settle. That’s what I’ve told myself all my life. I’m afraid of not evolving and staying stagnant. But where does the line between not wantingContinue reading “Self-improvement”